Understand Yourself: Feeling like a fraud?
Feeling-like-a-fraud is a shared sentiment amongst most people. We all, at one point or another, feel like we’re not really all that we are trying to portray. As if the person that you are out there in the world is a much better, smarter, funnier, prettier, etc version of who you believe you are at the core.
Understand yourself: Your relationship with sex matters.
Our culture has an interestingly bizarre, confusion-laden relationship with sex. While teens are expected to “just say no” the average adult struggles to come to a resolution and find a consistent understanding of what sex is and how it figures and fits into life.
Feeling guilty?
I have a personal vendetta with the word “should”. I’ve been battling with its’ influence for over 10 years consciously, and have struggled with it for most of my life. Maybe you too have been in the same boat, if not consciously then unconsciously. In the moments I was feeling frustrated I would say that “should’s” ruin lives. Maybe that’s a bit of an exaggeration although in reality, “should” and “should not’s” truly impact our lives to the core. The impact of words We make decisions (important ones) around all sorts of “should” and “should not’s”. As a simple example, when someone says “I should call my parents every week” they create…
Others: the fear that keeps us caged.
It seems that everyone I meet fears “others”: what “others” might say, or think, or how they will judge us. I think we’re socialized to have this fear. Not everyone feels it the same way or to the same degree, but most of us experience it.
